Mindset Blog

Standards Over Feelings

Feelings are fleeting.They change like the weather.One minute you’re fired up and ready to go… th...

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Standards Over Feelings

Stop Negotiating With Your Inner Bitch Voice

We all have that voice inside us.The one that whispers “Sleep in.”“Skip the gym.”“Do it tomorrow....

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Stop Negotiating With Your Inner Bitch Voice

Why Your Progress Is Stuck

Most people think they’re making progress.They’re busy. They’re working hard. They’re constantly ...

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Why Your Progress Is Stuck

The Power Of The Pause

Most people are stuck in a reactive loop.
Something happens and they respond instantly.An email c...

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The Power Of The Pause

The Root Of Real Confidence

Confidence isn’t something you’re born with.It’s not genetic. It’s not luck.And it’s certainly no...

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The Root Of Real Confidence

Stay In The Arena

Nobody wins the game of business.Nobody wins the game of fitness.Nobody wins the game of life.The...

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Stay In The Arena

Stop Hiding Behind “More Time”

When you’re stuck on a hard decision, it’s tempting to tell yourself you just need more time.More...

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Stop Hiding Behind “More Time”

This Is Why You Can’t Find Good People

“It’s so hard to find good people.”Yeah, OK… sometimes that’s true.But what if the problem isn’t ...

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This Is Why You Can’t Find Good People

The Strength That Got You Here Might Be Holding You Back

In the early stages of business and career, one trait wins above all others.You carry everything ...

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The Strength That Got You Here Might Be Holding You Back

A Time Audit Is Not About Time

A time audit is often considered a pure productivity exercise.It’s not.It’s also an honesty exerc...

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A Time Audit Is Not About Time

Feeling Burned Out?

You may feel like you’re overworked.But when you look closely, that’s rarely the real problem.You...

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Feeling Burned Out?

This Is Why You Can’t Find Good People

“It’s so hard to find good people.”Yeah, OK… sometimes that’s true.But what if the problem isn’t ...

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This Is Why You Can’t Find Good People

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